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SOFT FITNESS

BARRE | STRETCHING | MAT PILATES | YOGA

Whatever your goal is,
we are here to help you
Reach it

Our studio offers a diverse range of classes thoughtfully crafted to enhance your flexibility, build lean muscle, and develop core strength.

BARRE

Try Barre and discover your inner Prima!

The grace of classical ballet is combined with elements of pilates to create a challenging full-body workout. Using a ballet bar and small weights, you will tone your muscles while improving posture and overall body alignment. Perfect for all fitness levels, Barre offers a fun and challenging way to achieve a lean but strong body — similar to that of a professional dancer.

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STRETCHING

Reach towards a healthier, happier and more flexible you

Unlock your full potential with our Stretching classes. Under the detailed supervision of our coaches, you will

  • Perform a sequence of static
  • Dynamic stretches designed to enhance your flexibility
  • Relieve muscle tension
  • Improve your posture

 

These classes will help you increase your range of motion and build joint strength to prevent injuries in the future. Whether you’re a professional athlete, a casual gym-goer, or just starting your fitness journey, our Stretching classes will help you form a stronger and more resilient body.

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MAT PILATES

Get ready to feel the muscles you didn’t know you had

This dynamic yet low-impact class is designed to sculpt and lengthen your muscles. By performing Pilates exercises with maximum concentration, you will target your core and promote proper body alignment. Expect to use dumbbells, resistance bands and pilates hoops during these sessions.

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YOGA

Rewind your body & clear your mind

Our Yoga classes focus on breath control, meditation, and a series of postures designed to improve flexibility, strength, and mental clarity. Whether you’re seeking relaxation or a challenging workout, our Yoga classes offer something for everyone, helping you achieve harmony and well-being. Each of our instructors brings a unique vision and approach to this ancient practice, so make sure to try them all to find your favourite.

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Mobile app

Book your classes and manage your schedule with ease through our bespoke mobile application.

Join our email list to stay in the loop

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Early subscribers will receive special discounted rates. 

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